Episode 6: Pole dancing for fitness, building confidence, & herbal medicine talk with Lorien Anderson
In This Episode You'll Hear About:
Pole dancing for fitness
What to know and how to prepare before your first pole class
Common misconceptions about pole dancing
What are the most powerful herbal supplements for everyday life
What goes into blending herbs for a specific individual
Looking at the whole picture before looking to supplements
Links & resources for this episode:
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