Episode 5: Hormone optimization, misconceptions about HRT, & demanding more from primary care with Erica Humbert, APRN
In This Episode You'll Hear About:
Human optimization and what it means
How to tell if your hormones are out of balance
Misconceptions about hormone replacement therapy
How a 360 degree approach is the highest quality of care
What vitamin deficiencies are most common in women
Why muscle mass is so important as we age
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