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Samson Physical Therapy
Home
About
Who We Help
Meet Team Samson
See Our Facility
Mission & Vision
Trusted Resources
In Person
Physical Therapy
CrossFit Physical Therapy
Pelvic Health Physical Therapy
Dry Needling Treatment
ACL Rehab
Strength Training for Women 40+
Pelvic Floor Basics Class - Every Wednesday at 11:15am
Online
Online Services
Introduction to Weightlifting for Women - 60 min video
1:1 Remote Strength Coaching
Group Remote Coaching
Online Training Memberships
Join the Newsletter
Podcast
Blog
FAQs
We're Hiring
Book A Free Call
Home
Folder: About
Back
Who We Help
Meet Team Samson
See Our Facility
Mission & Vision
Trusted Resources
Folder: In Person
Back
Physical Therapy
CrossFit Physical Therapy
Pelvic Health Physical Therapy
Dry Needling Treatment
ACL Rehab
Strength Training for Women 40+
Pelvic Floor Basics Class - Every Wednesday at 11:15am
Folder: Online
Back
Online Services
Introduction to Weightlifting for Women - 60 min video
1:1 Remote Strength Coaching
Group Remote Coaching
Online Training Memberships
Join the Newsletter
Podcast
Blog
FAQs
We're Hiring
Book A Free Call
Menopause and Pelvic Pain
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Strength Training for Menopause: the Ultimate Guide on How to Get Started

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Symptoms of Vaginal Prolapse: Understanding the condition and what you can do

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Tailbone Pain Exercises: What you can do to relieve the pain in your butt
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Tailbone Pain Exercises: What you can do to relieve the pain in your butt

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What to Expect at Pelvic Floor Physical Therapy
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Why the Front of Your Thighs Hurt After Running
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Why the Front of Your Thighs Hurt After Running

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When to Stop Running During Pregnancy: A Research-Based Guide
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When to Stop Running During Pregnancy: A Research-Based Guide

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4 Things to Remember When Completing Murph this year: From a veteran CrossFitter & Performance Physical Therapist
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Why do I Pee When I lift Something Heavy?
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Why do I Pee When I lift Something Heavy?

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Top 5 Strength Training Exercises for Runners

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Can You Run with Diastasis Recti?
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Can You Run with Diastasis Recti?

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CrossFit Pregnancy Modifications: Exactly What to Modify
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CrossFit Pregnancy Modifications: Exactly What to Modify

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Perineal Massage: What to do Before Delivery to Decrease Your Risk of Tearing
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Perineal Massage: What to do Before Delivery to Decrease Your Risk of Tearing

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Tailbone Pain When Sitting: What Can You do About it?
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Tailbone Pain When Sitting: What Can You do About it?

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Signs of Weak Pelvic Floor After Childbirth: Understanding the Impact and Recovery
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Signs of Weak Pelvic Floor After Childbirth: Understanding the Impact and Recovery

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Am I Leaking Urine or Discharge?
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Am I Leaking Urine or Discharge?

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Pelvic Pain in Early Pregnancy
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Strength Training for Menopause
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Older Posts

 Samson Strength & Performance PT
408 Beach Blvd, Suite 104
Jacksonville Beach, FL, 32250
(904) 774-2744


This website does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen.  Consult with a physician and/or Doctor of Physical Therapy before undertaking any information found on this website. All visitors to this site must consent to Terms of use and Notice of Privacy Practice.