Episode 19: Should I get an MRI?

This is a short solo episode about my opinion as a performance physical therapist on MRIs.

  • Should you get one after an injury "to see what is going on"?

  • What are the statistics on MRIs?

  • When is an MRI appropriate?

Work with me & learn more:

  • Looking for help with an injury or pelvic floor physical therapy?  I offer FREE discovery calls to work with myself or my team locally at Samson Strength & Performance Physical Therapy, in Jacksonville Beach, Florida. Click here to book

  • Interested in getting started with strength training in-person and live in the Jacksonville Beach area? Check out the information on our semi-private personal training options here: Strength Training for Women 40+ in Jacksonville Beach, FL

  • Want online resources to begin your strength training journey? I have a 1 hour workshop and remote coaching options focused on Strength Training for Women 40+.

  • Connect with me personally on Instagram and get tips on strength training for women.

  • Join my Dr. Delilah newsletter to stay up to date with news and offers.

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Episode 18: Fueling for performance, tuning into symptoms and hunger cues, & building nutrition independence with Ciana Bonfiglio