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Samson Physical Therapy
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Pelvic Floor Basics Class - Every Wednesday at 11:15am
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Introduction to Weightlifting for Women - 60 min video
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Samson Physical Therapy
Home
About
Who We Help
Meet Team Samson
See Our Facility
Mission & Vision
Trusted Resources
In Person
Physical Therapy
CrossFit Physical Therapy
Pelvic Health Physical Therapy
Dry Needling Treatment
ACL Rehab
Strength Training for Women 40+
Pelvic Floor Basics Class - Every Wednesday at 11:15am
Online
Online Services
Introduction to Weightlifting for Women - 60 min video
1:1 Remote Strength Coaching
Group Remote Coaching
Online Training Memberships
Join the Newsletter
Podcast
Blog
FAQs
We're Hiring
Book A Free Call
Home
Folder: About
Back
Who We Help
Meet Team Samson
See Our Facility
Mission & Vision
Trusted Resources
Folder: In Person
Back
Physical Therapy
CrossFit Physical Therapy
Pelvic Health Physical Therapy
Dry Needling Treatment
ACL Rehab
Strength Training for Women 40+
Pelvic Floor Basics Class - Every Wednesday at 11:15am
Folder: Online
Back
Online Services
Introduction to Weightlifting for Women - 60 min video
1:1 Remote Strength Coaching
Group Remote Coaching
Online Training Memberships
Join the Newsletter
Podcast
Blog
FAQs
We're Hiring
Book A Free Call
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 Samson Strength & Performance PT
408 Beach Blvd, Suite 104
Jacksonville Beach, FL, 32250
(904) 774-2744


This website does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen.  Consult with a physician and/or Doctor of Physical Therapy before undertaking any information found on this website. All visitors to this site must consent to Terms of use and Notice of Privacy Practice.