0
Skip to Content
Samson Physical Therapy
Home
About
Who We Help
Meet Team Samson
See Our Facility
Mission & Vision
Trusted Resources
In Person
Orthopedic Physical Therapy
CrossFit Physical Therapy
Pelvic Health Physical Therapy
Dry Needling Treatment
ACL Rehab
Strength Training for Women 40+
Pelvic Floor Basics Class - Every Wednesday at 11:15am
Online
Online Services
Introduction to Weightlifting for Women - 60 min video
1:1 Remote Strength Coaching
Online Strength Training Membership
Free Resources
Join the Newsletter
Podcast
Blog
FAQs
We're Hiring
Book A Free Call
Samson Physical Therapy
Home
About
Who We Help
Meet Team Samson
See Our Facility
Mission & Vision
Trusted Resources
In Person
Orthopedic Physical Therapy
CrossFit Physical Therapy
Pelvic Health Physical Therapy
Dry Needling Treatment
ACL Rehab
Strength Training for Women 40+
Pelvic Floor Basics Class - Every Wednesday at 11:15am
Online
Online Services
Introduction to Weightlifting for Women - 60 min video
1:1 Remote Strength Coaching
Online Strength Training Membership
Free Resources
Join the Newsletter
Podcast
Blog
FAQs
We're Hiring
Book A Free Call
Home
Folder: About
Back
Who We Help
Meet Team Samson
See Our Facility
Mission & Vision
Trusted Resources
Folder: In Person
Back
Orthopedic Physical Therapy
CrossFit Physical Therapy
Pelvic Health Physical Therapy
Dry Needling Treatment
ACL Rehab
Strength Training for Women 40+
Pelvic Floor Basics Class - Every Wednesday at 11:15am
Folder: Online
Back
Online Services
Introduction to Weightlifting for Women - 60 min video
1:1 Remote Strength Coaching
Online Strength Training Membership
Free Resources
Join the Newsletter
Podcast
Blog
FAQs
We're Hiring
Book A Free Call
How to Prevent Common Injuries in CrossFit and Weightlifting
Lex Lancaster 3/18/24 Lex Lancaster 3/18/24

How to Prevent Common Injuries in CrossFit and Weightlifting

Read More
How Dry Needling Can Improve Athletic Performance in Jacksonville, FL
Dry Needling Delilah Balding 5/30/23 Dry Needling Delilah Balding 5/30/23

How Dry Needling Can Improve Athletic Performance in Jacksonville, FL

Read More
6 Week MURPH Prep Guide
CrossFit Delilah Balding 4/19/23 CrossFit Delilah Balding 4/19/23

6 Week MURPH Prep Guide

Read More
How to Improve Your Front Rack Position
CrossFit, Weigthlifting Delilah Balding 2/28/23 CrossFit, Weigthlifting Delilah Balding 2/28/23

How to Improve Your Front Rack Position

Read More
Top 10 Strength Training Exercises for Runners
Runners Delilah Balding 2/6/23 Runners Delilah Balding 2/6/23

Top 10 Strength Training Exercises for Runners

Read More
What is dry needling? A guide for athletes
Dry Needling Delilah Balding 11/16/22 Dry Needling Delilah Balding 11/16/22

What is dry needling? A guide for athletes

Read More
Should I get an MRI?
Rehab Delilah Balding 10/30/22 Rehab Delilah Balding 10/30/22

Should I get an MRI?

Read More
What is Telehealth?
Rehab Delilah Balding 4/19/20 Rehab Delilah Balding 4/19/20

What is Telehealth?

Read More
What Does a Performance Physical Therapist Do?
Rehab Delilah Balding 2/12/20 Rehab Delilah Balding 2/12/20

What Does a Performance Physical Therapist Do?

Read More
Newer Posts

 Samson Strength & Performance PT
408 Beach Blvd, Suite 104
Jacksonville Beach, FL, 32250
(904) 774-2744


This website does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen.  Consult with a physician and/or Doctor of Physical Therapy before undertaking any information found on this website. All visitors to this site must consent to Terms of use and Notice of Privacy Practice.